At CrossFit Northern Exposure, our goal is to help you reach the pinnacle of your fitness aspirations. We understand that fitness is more than just performing well in the gym – it’s about gaining the confidence and capability to embrace all of life’s adventures.
We’re the coaches at CrossFit Northern Exposure
Our dedicated team of experienced coaches is the heart and soul of our gym. Each coach brings their own unique skill set, background, and enthusiasm to help you master new techniques, overcome obstacles, and reach new heights in your fitness journey.
I’ve been a CrossFit coach for the last 13 years. I stumbled upon CrossFit while preparing for a deployment in late 2009 and early 2010. At first, my workouts were more experimental, but I quickly became captivated by it. About halfway through that year-long deployment, during an R&R leave period, I pursued and obtained my Level 1 certificate. That’s when I became truly enamored with CrossFit. Throughout my coaching journey, I’ve trained military special operators, record-holding powerlifters, weightlifters, strongmen, and a diverse array of endurance and CrossFit athletes. However, the most significant impact I feel I’ve made pertains to the remaining 99% of the population. My focus has been on collaborating with everyday individuals—those striving to excel in their professions, maintain their well-being for their families, and pursue not just a long lifespan but also a long health span.
Certs & Experience:
CF-L1
Words I live by:
There is more than one way to get the same result.
Reason I love CrossFit:
What I love about working out and CrossFit is constantly progressing. Even though I have been doing CrossFit for more than 6 years now I still constantly make progress.
My number 1 fitness goal:
My number one fitness goal is too snatch 300lbs one day.
What I love most about coaching:
Seeing the clients face when something clicks for the first time is what I love most about coaching.
Certs & Experience:
- L3 Certified CrossFit Trainer
- CrossFit Kids
- CrossFit Olympic Lifting
- CrossFit Coach’s Prep Course
Brent has been doing and coaching CrossFit for over 8 years. He played intercollegiate baseball at the United States Air Force Academy and currently flies the F-22 Raptor for the US Air Force Reserves. Brent participated in the 2010 CrossFit Games and the 2011 and 2012 Mid-Atlantic Regionals with a team from CrossFit Hampton Roads. He finished 4th place overall at the 2011 and 2012 “Beast of the East” held in Durham, CT and competed as an individual in the 2013 Asia CrossFit Regionals. He is also a member of CrossFit HQ Level 1 Staff.
Certs & Experience:
- L3 Certified Trainer
- CrossFit HQ, L1 Training Staff
- CrossFit Kids
- CrossFit Gymnastics
- Adaptive and Inclusive Trainer
- Working Against Gravity Nutrition Coach
My name is Emily and I am so excited to be a part of the CrossFit Northern Exposure family. I have been active my entire life. I swam competitively, and cheered in high school as well as college. For a long time tumbling, stunting, and any sort of gymnastics movements were my go to fitness routine. It wasn’t until I got married and had my second son that I realized I was no longer doing anything fitness related. My self-esteem plummeted along with my fitness. Fast forward to June of 2012 where I walked into a CrossFit gym in Columbus GA. The first workout I did was “Nicole”. Nicole is a 20 minute workout that includes a 400 meter run followed by max pullups. I honestly was so excited for this workout and thought to myself, “I got this”. Ha, boy was I humbled. It was then and there that I knew CrossFit was going to forever be a part of my life.
I have seen first-hand how CrossFit has changed my life, and the life of my children. CrossFit has given me my confidence back but most importantly, it has given me the ability to change lives! Nothing compares to seeing athletes evolve and accomplish things they never thought was possible.
Certs & Experience:
- CF-L3
Hi All! My name is Jentry; I am originally from Texas, and have been into fitness my whole life. I grew up playing softball & participating in gymnastics and dance. In college, I studied modern dance at the University of North Texas. After graduating I found a passion for teaching dance to others and helping them improve themselves. Fast forward to 2015, my husband and I had our first child. After having a baby I needed something to help me get back control of my body. That’s where Crossfit came into play. I heard of Crossfit before, done a couple WODs at a “gym” but never jumped in with both feet. As soon as I had my first class at CFNX I knew that this was for me. Crossfit helped me transform into who I wanted to be and built my confidence back up. I love how Crossfit is always challenging, pushing me each day to become a better version of myself. When I had the opportunity to start coaching Crossfit, I knew I had to take it. What I love about coaching is that, again, I get to help others improve themselves, fall in love with it, and show them who they CAN be, just like someone did for me. I also hope that one day they would want to do the same of others.
Certs & Experience:
- CF- L2
- Masters- Two day Certificate
- RowingErg Certificate
- Weightlifting Certificate
- Anatomy Certificate
- Scaling Certificate
- Spot the Flaw Certificate
- Judges Course
USA Weightlifting Certifications:
- USAW Level 2 Coach
- LWC Referee
- Safe Sport Trained
I came to Alaska with the military and like a lot of people I ended up staying when I got out. I retired from a successful 36+ year career in law enforcement and now I have the time to devote to my passions which are grandkids, skiing, and- of course- coaching CrossFit.
Fitness wise I have always been active with anything outdoors and working out in various forms. I was once a competitive powerlifter and I like competing in CrossFit competitions when I get the chance.
I started CrossFit around 2009 by learning off the internet and from a friend and trainer who just got his Level 1 certification. As I learn and practice the CrossFit Prescription of forging “broad, general, and inclusive fitness” I appreciate the fact that it does great job of preparing people for the stage of life where general fitness is perhaps more critical in maintaining mobility and longevity.
Certs & Experience:
- CrossFit Level 2
In 2013, I came across a CrossFit video on the web of really fit looking people climbing ropes and dragging sleds. Soon after, I googled my nearest CrossFit box and hopped in for a workout. It was so much more than I anticipated. Coming from a background in competitive boxing, and other athletic activities, I figured that would allow me to excel beyond my peers. That was obviously not the case. There was so much more to being fit than I knew at the time and I was more than lacking. Since then, I’ve dedicated countless hours learning and working on improving myself in all forms of fitness and enjoyed the process every second of the way.
Over time, I realized there was more to CrossFit then just getting fit. The community, accountability and the knowledge, it become more than just an hour at the gym. I began to see improvements in all areas of my life from my other hobbies, work ethic, and just general well-being.
The thing I cherish most about CFNX is the people I’ve met and look forward to meeting. Whether it’s the coaches, the athletes, those new, or the veterans, we all discover something in common. To me there is no other bond like the one you develop through an event together and I get to experience that every day with my peers both as an athlete and a coach.
My goal as a coach is for everyone to walk out of my class with one small improvement. I often say, “this is the one hour of your day where you get to nothing else but focus on self-growth, let’s make it count”. Whether it be setting a PR, learning a new move/lift, picking up a minor pro tip, or even just walking out of class in a better mood than when you came in, as long as you leave with something, I’ll be happy.
Certs & Experience:
- CrossFit Level 1
- CrossFit Gymnastics
- Precision Nutrition Level 1, Certificate in Exercise Nutrition
- Precision Nutrition Level 2
Deborah was first introduced to CrossFit in 2013 and immediately fell in love with atmosphere! She has played volleyball competitively since she was 11 years old and continues to play in competitive leagues in Anchorage. She enjoys teaching others the skills of the game and has coached youth club for over 10 years.
At a young age, she has always had an interest in nutrition, but over the past few years she started studying what good quality nutrition really is and how it relates to body composition and athletic performance. She focuses and teaches on practicing daily habits to build skills for a healthier lifestyle.
Nutrition is the foundation of any effective fitness program. The combination of regular training and good nutrition will allow people to avoid chronic diseases and live longer and fuller lives! She is excited to help you achieve your fitness goals!
Education & Experience:
– Bachelor of Science in Athletic Training from The University of Texas at Arlington
– Licensed Massage Therapist with a Sports Massage Specialization from The American Institute of – -Massage Therapy in Santa Ana, California
– Certified Fascial Stretch Specialist with the Stretch To Win Institute
– Certified RockTape FMT Kinesiology Taping and FMT Blades Provider
Hello CFNX community! I’m excited to finally introduce myself and announce the opening of my massage and athletic therapy room at CFNX.
My name is Anna Ricci and I’m a massage therapist, athletic trainer, and fascial stretch therapist. I have worked in a variety of settings from sports chiropractic clinics to CrossFit gyms, elite sport performance training facilities, collegiate and professional football teams as well as special operators in the military.
One of my favorites of all those setting is the gym. I love having the flexibility to offer a treatment tailored to your specific needs. If you are in need of a relaxing massage, we can do that. If you have an injury, we can focus on specific rehabilitation. If you are struggling with mobility issues, we can take our session from the table to the gym floor and work positions with the barbell.
A session with me is typically 90 minutes and may integrate a variety of techniques including massage, fascial stretch therapy, IASTM (instrument assisted soft tissue mobilization) or “scraping”, cupping, flossing, taping, utilization of NormaTec compression therapy, Compex muscle stimulation, or movement re-training.
Having been a lifelong athlete myself, I know how frustrating injuries can be and the importance of recovery. I am looking forward to meeting you and designing a session to help you achieve your goals at CFNX!
Why Choose CrossFit Northern Exposure?
We provide strength and conditioning programming, concentrated on helping our members develop a fitness level that allows for functional movements performed at high intensity. In Anchorage, Alaska, that means developing a broad, general fitness level allowing you to more efficiently engage in the activities commonly undertaken. Hunting, fishing, hiking, camping, skiing, and other activities Alaskans often want to do. We will help you do it better!
One Amazing Team, One Shared Passion
Our awesome team specializes in a wide variety of fitness disciplines. We’re here not just to guide you in the gym but to encourage, support, and celebrate as you transform into the best version of yourself – strong, confident, and ready for any challenge.
We’re on a Mission
We’re passionate about what we do and we’re on a mission to help people of all ages, all fitness levels and from all walks of life to discover that fitness doesn’t have to be a chore or a struggle. It’s all about making it fun, making it effective and making every moment count.
Our Promise to You
We promise that we will never treat you as a number or leave you behind. Whether this is your first time training, you are recovering from injury or you want to get to peak competition fitness, we’ll be with you every step and rep of the way.
